I have never written about this, but it is relevant to my self-love journey so I felt like it belonged here. With Covid still going strong, it has been a really hard year for those of us suffering from depression. I...
Category - Self-Care
Love Yourself Wildly
2020 Highlights & Call-Outs!
Okay, so 2020 was a pretty shitty year for everyone. But for the end of 2020, I wanted to reflect on all the goodness and joy that this year has brought to my life. I’m not trying to diminish the fact that yes it’s been...
Get off the hamster wheel
Vancouver is an expensive city. Hell, the whole world is an expensive place to live. I understand that most of us have to work full time jobs to pay bills and survive. But late stage capitalism isn't working.
What the fuck is self-care anyway?
I started on my self-care journey just over a year ago. Before that, I had no fricken clue what self-care was. This is my story.
10 Things You Can Do Right Now to Feel Better
Depression is a motherfucker. Try one of these steps and chip away at it.
9 things I learned in 2019
2019 was a huge year for me. It was painful as hell, but I planted a lot of seeds for the life I wanted to live. I am now springing out of those growing pains with happiness, excitement and love. Here are a few things I...
