Okay, so 2020 was a pretty shitty year for everyone. But for the end of 2020, I wanted to reflect on all the goodness and joy that this year has brought to my life. I’m not trying to diminish the fact that yes it’s been...
Category - Addiction Management
Love Yourself Wildly
Thoughts On 9 Months Sober
What to say about this important milestone... but I will start with a few thoughts. Most importantly, I hope I won't forget what feeling like a total piece of shit feels like.
Getting Sober
April 1st, 2019, 8am. I poured a stiff drink with my coffee before my friend Nicole drove me to Vancouver Detox, where I would spend the most interesting 7 days of my life.
What the fuck is self-care anyway?
I started on my self-care journey just over a year ago. Before that, I had no fricken clue what self-care was. This is my story.
